Men's UA Project Rock 1 Training Shoes

Style # 3020788
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Product DNA

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what colour you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of the odds, we can overcome and achieve—but it all starts with the work that we’re willing to put in with our two hands."—Dwayne Johnson
  • Fully knit upper for a breathable, compression-like fit that delivers lightweight directional strength
  • Synthetic overlay for added lateral support & durability
  • Bootie construction extends over your ankle for a snug, comfortable fit & increased support
  • Adjustable lacing system & forefoot webbing offers a customisable & locked-in fit
  • TPU heel construction & external heel counter for increased stability when lifting
  • One-piece Micro G® midsole turns cushioned landings into explosive takeoffs
  • Full-rubber outsole features strategically placed, unique knobbed texture for elevated traction & durability
  • Offset: 6mm
  • Weight: 339 g
  • Imported

Review Summary

141 Reviews
35% of reviewers recommend


Runs small Runs large


Min. Max.


Min. Max.

Great looking gym shoe

Purchased as new gym shoes, primarily for weight training. Some previous reviews said the shoes come up large. I'm a UK 11 and ordered a 10.5. In truth a little tight on my toes so should have stuck to an 11. Great looking shoe. Good grip and have found supportive for squats and deadlifts.


Excellente chaussure pour l’entraînement en salles

Extremely comfortable shoe

I use this shoe for weightlifting and for the moment jogging. These shoes aren't made for running but they work well for it.


Der Schuh sitzt wie angepasst! Kein Druckgefühl oder Scheuern. Ideal für Füße, die vorne etwas breiter sind. Dass er noch sehr gut aussieht, rundet den Kauf ab!


Would benefit from the rubber front sole being extended up and slightly overt the toe area, much like a traditional trainer. This would reduce flex and curl up on the toe area. Otherwise a fantastic shoe, properly fit for the purpose they were designed for. Very pleased.


ROCK THANK YOU ! Mike Best sneaker EVER MADE no others COMPARE keep making them ! Well Built very very comfortable, comes with 3 pair of Laces, Fits like a Glove. These UA if u have Wide feet like me 4E PLENTY of room,

Love them

I was a bit dubious when I chose these shoes, looking at other reviews advising to get a smaller size, but follow that advice I did, and it turned out to be a good decision. I am usually a UK 10, but ordered the UK 9.5. When they came I thought they were still a little large - they have plenty of room in the fore foot still, but after using them a couple of times this was not massively noticeable. I have used these shoes for weight training, HIIT, and they are the most comfortable I have worn for these types of workout. I also used them for running, but I wouldn't recommend them for that as they didn't feel quite right.

L'entraînement by Dwayne Johnson

Très bonne chaussures tant par la qualité de fabrication, que pour les performances qu'elles procurent: c'est simple j'ai l'impression d'etre pied nu... Seul bémol elles taillent un trop grand habituellement je chausse du 47 la j'ai du prendre du 45.5. Mise à part au top et acheté sans problème.

Phenomenal training shoe

I was skeptical about trying these shoes out about the mix reviews I was reading on them. I ordered half a size below my normal shoe size as recommended by Under Armour. When the shoes came in the mail I tried them on. These were unbelievably comfortable. I have a very hard time finding a pair of Under Armour shoes that are comfortable for me. I have been wearing these shoes now for about a month and absolutely love them. I am even tempting to order another pair in another color. The stability you get with the shoe along with support on the ankle are great. Definitely the best training shoe I have ever worn.

Máxima comodidad

Las zapatillas se ajustan al tobillo proporcionando una firme sujeción. La suela es muy resistente y cómoda, ideal para un entreno extremo. Ha satisfecho todas mis expectativas. Además los 3 colores de cordones permiten variar el estilo con frecuencia.