Men's UA Project Rock 2 Training Shoes

Style # 3022024
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Product DNA

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what colour you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of the odds, we can overcome and achieve—but it all starts with the work that we’re willing to put in with our two hands."—Dwayne Johnson
  • UA HOVR™ technology provides a 'zero-gravity feel' to maintain energy return that helps eliminate impact step after step
  • Compression mesh Energy Web contains & moulds UA HOVR™ foam to give back the energy you put in
  • UA Tribase in the outsole maximises ground contact where your foot needs it the most, allows for superior upwards flexibility to promote natural motion, & downwards flexibility to grip the ground during lifts
  • Soft knit upper dries fast & provides a breathable, compression-like fit that delivers lightweight directional strength & unmatched comfort
  • 3D-moulded midfoot panel provides added structure & support with laser perforations for increased ventilation
  • Anatomical bootie construction for a snug, comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Offset: 8 mm
  • Weight: 309 g
  • Imported

Review Summary

99 Reviews


Runs small Runs large


Min. Max.


Min. Max.

Good Training Shoe

Shoe runs about a half size small. Solid overall comfort. Tribase provides a stable platform. Not a huge fan of the 6mm drop but that's just personal preference as I prefer a flatter shoe. Overall pr2 is a good shoe for all types of training. [This review was collected as part of a promotion.]

The rocks, but not the great ones

I have 2 pair, they’re okay. Not 150 dollar shoe imo. Soles are a little harder than I hoped it better than the PR1s. I will buy rocks stuff, wish it were better though. The heel cup is also turning blue in the curves. They’re okay, not what I’d expect from the rock.

Like heaven on your feet!

These shoes have an awesome fit and feel! They helped tremendously with stabilizing my feet and knees during training, plus I felt a different activation of my leg muscles because of the support they offer.

Not my cup of tea.

So I really like the UA and Rock collaboration. I have some shirts, a bag, and I decided to try the shoes. I can only say not for me, and anyone doing any HIIT or functional training. I saw reviews comparing these to the best out the metcons and nanos, so I ordered them. Not at all the same type of shoe. The quality and comfort are amazing, the issue is they are too comfortable and not responsive enough. It has like a 8mm drop, these are definitely intended for your bodybuilder/isolation workouts. I can’t wear any show with that drop, I don’t know how people wear these as an everyday shoe. I will be buying more UA stuff, but not my cup of tea here.

Love this shoe

I bought the original Project Rock shoes for weight training, and picked these up for some of the performance training I have to do for work. They’re both size 14, but these definitely fit much better. I’m 6’7” and 290lbs, and the cushioning has alleviated some pain I was experiencing in my legs when running. Great stability during mobility training as well. As an overall gym shoe this is the best PR shoe yet. [This review was collected as part of a promotion.]

Training shoe

Nice shoe and one of the better trainers I’ve had. Could use a tad more arch support. Good sized toe box.

Brilliant shoe

Brilliant shoe, well made, comfortable, can't say no more just perfect!!

Awesome Performance

Helps out tremendously with stability while doing HIIT which increases my confidence in hard to do movements, it has become a staple of my gym wardrobe, can’t wait for more colors. [This review was collected as part of a promotion.]

Great shoes

I will never buy another pair of sneakers that aren't made by under armor. The project rock 2s are amazingly designed and maximize comfort and performance!!

Great product

About the only flaw is they’re a bit difficult to get on. Great fit and comfort otherwise