Men's UA Project Rock 2 Training Shoes

Style # 3022024
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Product DNA

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what colour you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of the odds, we can overcome and achieve—but it all starts with the work that we’re willing to put in with our two hands."—Dwayne Johnson
  • UA HOVR™ technology provides a 'zero-gravity feel' to maintain energy return that helps eliminate impact step after step
  • Compression mesh Energy Web contains & moulds UA HOVR™ foam to give back the energy you put in
  • UA Tribase in the outsole maximises ground contact where your foot needs it the most, allows for superior upwards flexibility to promote natural motion, & downwards flexibility to grip the ground during lifts
  • Soft knit upper dries fast & provides a breathable, compression-like fit that delivers lightweight directional strength & unmatched comfort
  • 3D-moulded midfoot panel provides added structure & support with laser perforations for increased ventilation
  • Anatomical bootie construction for a snug, comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Offset: 8 mm
  • Weight: 309 g
  • Imported

Review Summary

102 Reviews


Runs small Runs large


Min. Max.


Min. Max.

Better the second time around

I’m a huge project rock fan and have bought the shoes as they drop. The Project Rock 2 is a night and day difference compared the the 1. The shoe fits like a glove and with the base, it provides great support. Whether doing a yoke walk, squat or sprints, this is the shoe to do it in!

Amazing Shoe

First pair of HOVR (bonus since they were the Rocks version). A very comfortable shoe. I got a size 11 and I wear between a 10.5 and 11 but I noticed that most new shoes are tighter now so I opted for the 11. Couldn’t be happier with this purchase. I run, workout, and play basketball in these. The comfort is amazing and the bottom grip is great.

The best training shoes I’ve ever had

These shoes are the most comfortable training shoes I’ve ever used. The Hovr tribase platform is Very stable even through a rigorous leg day. These shoes fit me almost perfectly.

Great for anything

Great fit and is very comfortable. They are lightweight and durable as well. I am very picky when it comes to my shoes but these are by far my favorite for working out. They also look great for everyday use as well. Highly recommend and well worth the price.


These shoes fit skinnny, and under armour please let’s try to be consistent with your sizes. The deltas and rock 1’s I had to order all of them in 8.5 when my foot is a 9 and now with these rock 2 hovers I probably could of went up to a 9. Like come on. I now there all sold out so I guess I’ll just deal with the snug fit

Yes.... just yes.

I waked into the retailer looking for another pair of under armor shoes because I had put over 650 miles on my last pair. I had seen these on the app and thought they were sick. I know these are designed for training so I put them on just to humor myself tbh. But when I put them in they just enveloped my foot and felt really good so I bought them. I’ve been wearing them a week and I typically walk 7-9 miles daily for work so I was a little worried these would start hurting my feet after a day or two. But my feet have never felt better. My back doesn’t hurt as much and my knees feel better too. I might just have to buy a second pair.

Great Training Shoe

I have had these shoes for about a month now. I've walked around Disneyland in them for a couple of days and I have also trained in them for a few weeks. I have to say, they are great to train in. Don't plan on using these for walking or running because the sole is flat is made for stability. These are the most comfortable shoes to train in. DJ has done a great job on this pair of shoes. Plus, the blood orange stands out and looks great!

Great training sneaker

Bought the PR1 and the only downside is they are hard to get on need to use a shoehorn. The PR2 has more cushion and looks better but the opening is still tight. Just a little bigger opening would be nice. I’m 5’6 170 size 9

Omg. Love them

First time getting UA sneakers so I wasn’t sure what to expect. They fit like a glove. They are SOooo comfortable. I only use them at the gym. They seem to feel a slight bit elevated in the back of the foot which is great when you are lifting. I felt the difference immediately. Got my wife a pair too.

New Favorite

By combining the Phantom with the tribase sole, you have created the ultimate training shoe! There's not much more to be said except for this is the best training shoe you have to date, I am already anxiously awaiting to buy these again in another color! Please don't keep me waiting too long!