Men's UA Project Rock 2 Training Shoes

Style # 3022024
Height: Size:
    • Colour: Navy (402)
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Product DNA

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what colour you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of the odds, we can overcome and achieve—but it all starts with the work that we’re willing to put in with our two hands."—Dwayne Johnson
  • UA HOVR™ technology provides a 'zero-gravity feel' to maintain energy return that helps eliminate impact step after step
  • Compression mesh Energy Web contains & moulds UA HOVR™ foam to give back the energy you put in
  • UA Tribase in the outsole maximises ground contact where your foot needs it the most, allows for superior upwards flexibility to promote natural motion, & downwards flexibility to grip the ground during lifts
  • Soft knit upper dries fast & provides a breathable, compression-like fit that delivers lightweight directional strength & unmatched comfort
  • 3D-moulded midfoot panel provides added structure & support with laser perforations for increased ventilation
  • Anatomical bootie construction for a snug, comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Offset: 8 mm
  • Weight: 309 g
  • Imported

Review Summary

105 Reviews


Runs small Runs large


Min. Max.


Min. Max.


Maybe the soles could come with options for those with flat feet. Like with arches in them. Otherwise a great shoe.

Project Rock 2’s

Very solid shoe so far. Looks are amazing, really good looking on foot, and comfortable so far. Shoe does run a little small though. I wear an 11-11 1/2 typically. Ordered an 11 in these. They are not super small and might be fine if they break in a little, but my toe is pretty close to the edge in the 11. Maybe a half a thumbnail’s worth of room upon first use. Wore them in the gym for a decent workout, really happy with them. Good support, sock upper is very snug but not tight. Looking forward to tomorrow’s workout. Solid shoe, well done UA and DJ.

Feels like walking on air

Very comfortable shoe. I wear a size 13 and the Rock 2 fit much better than the Rock 1. There is no rubbing in the heel on my left foot.Can not wait until the next release of these shoes.

Great lifter

order a half size down. The flex in the ankle is my favorite feature to this shoe. Great for lower body work, but can make it tough to put the shoe on at times. Love the sole of this shoe. Great traction and solid feel, but comfortable. Loved this on leg day and other training days. If I was doing body weight circuits I might not where these though. I also would not recommend for running, but they would be fine for stair masters or elliptical machines. Overall, I am very satisfied.

Great shoe so far!

Fit - The size of the shoe is true to size. For some people they may run a little small. I normally fall in between the 11 -11.5 shoe size range for Nikes. My foot length is 11.5 inches, and my feet are not wide. I chose size 11s, and was a little nervous at first that the shoe would be too small. After working out in these shoes for a week the size is perfect. Glad I chose the size I did. Comfort - The soles of the shoes are very comfortable! Just enough cushion to be supportive, but also hard/durable enough for a good lifting shoe. I did barbell squats, incline leg press, and Romanian dead lifts the other day and had no complaints. Great for calf raises as well as my foot does not fatigue nearly as quickly as it use to. I am not use to a shoe that has elastic around the ankle. At first that part of the shoe was a little itchy for me, but once I start training/moving around that sensation goes away. Color - I normally go for a shoe that has a more neutral color (grey or black). Under Armour only has the blood orange color available now. However, I am very happy with the color of my shoes. I thought the color would be a little too much for me, but I was pleasantly surprised. Overall a great shoe that I would recommend to anyone!

Awesome gym show

First proper Gym shoe and they feel amazing. Nice snug fit. Solid base gives a great platform that really helps when doing squats and allows great push through the heel.

Can’t fit my foot in them, what?

The opening was way too small to put my foot in!!!

Red hot shoes!

Runs small, had to size up (not surprising as also had to size up on the Charge trainers as well). Possibly still a little narrow for me even after going up, waiting to see if there is any give after continued use. Also runs hot, super hot. Not for heavy cardio. Ventilation needs improvement for V3. Very stable heal, you feel very solidly planted. Midsole is cushy but not vague. Lightweight. Colour more fiery orange than red. Good looking, showy (especially with gold badging).


I fell in love with these shoes the first time I saw them, and couldn’t wait to get them in. Once i tried them on, I was extremely pleased. Comfort 10/10, Fashion 11/10, but it does run about a half size too small. I usually wear a 10.5 US but I ended up wearing an 11 US

Great Shoe

great fit, extremely comfortable. much better fit than project rock 1s. the orange is a bit bright but the performance and comfort far outweigh the strange color