Men's UA Project Rock 2 Training Shoes

Style # 3022024
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Product DNA

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what colour you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of the odds, we can overcome and achieve—but it all starts with the work that we’re willing to put in with our two hands."—Dwayne Johnson
  • UA HOVR™ technology provides a 'zero-gravity feel' to maintain energy return that helps eliminate impact step after step
  • Compression mesh Energy Web contains & moulds UA HOVR™ foam to give back the energy you put in
  • UA Tribase in the outsole maximises ground contact where your foot needs it the most, allows for superior upwards flexibility to promote natural motion, & downwards flexibility to grip the ground during lifts
  • Soft knit upper dries fast & provides a breathable, compression-like fit that delivers lightweight directional strength & unmatched comfort
  • 3D-moulded midfoot panel provides added structure & support with laser perforations for increased ventilation
  • Anatomical bootie construction for a snug, comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Offset: 8 mm
  • Weight: 309 g
  • Imported

Review Summary

101 Reviews


Runs small Runs large


Min. Max.


Min. Max.

Horrible shoe

If used to be you could rely on under armor for a great overall product. As a physical therapist (retired), this is the WORST shoe I have purchased. Some genius who has no design capability decided to make a unique prototype with this failure. What they did was incorporate the tongue of the shoe with the format of the entire shoe. In other words, if you buy the same size athletic shoe that you have before it will take you ten minutes just to squeeze your foot into the shoe as there is a mesh belt around the entire opening! I needed a shoe horn to get my foot into the opening. You might even need some lube! It is a workout to say the least. Once the foot is in the shoe it is extremely tight and may cause cramping. If you go a size larger you will have the problem of lack of support where you need it most. This was my last lesson learned on buying shoes on the internet. YOU MUST TRY THEM ON IN THE STORE. Will I return these? Probably not, as I am sick of sending stuff back. Take into consideration that this is an EXPENSIVE and HIGHLY OVERPRICED athletic shoe that will not last long it really cost me. No more UA crap for while. Ask the Rock if he has any problems with the shoe, I think he will be very disappointed in his endorsement.

Not my cup of tea.

So I really like the UA and Rock collaboration. I have some shirts, a bag, and I decided to try the shoes. I can only say not for me, and anyone doing any HIIT or functional training. I saw reviews comparing these to the best out the metcons and nanos, so I ordered them. Not at all the same type of shoe. The quality and comfort are amazing, the issue is they are too comfortable and not responsive enough. It has like a 8mm drop, these are definitely intended for your bodybuilder/isolation workouts. I can’t wear any show with that drop, I don’t know how people wear these as an everyday shoe. I will be buying more UA stuff, but not my cup of tea here.


These shoes fit skinnny, and under armour please let’s try to be consistent with your sizes. The deltas and rock 1’s I had to order all of them in 8.5 when my foot is a 9 and now with these rock 2 hovers I probably could of went up to a 9. Like come on. I now there all sold out so I guess I’ll just deal with the snug fit

Can’t fit my foot in them, what?

The opening was way too small to put my foot in!!!

Not up to expectations

I have the first Project Rock shoes and I LOVE them. These shoes however left something to be desired. They are not as comfortable as the Project 1. They have a more solid base which is great for weight training but less cushion. My big toe in each shoe feels as if they are sliding off the base of the shoe as the sole is sewn into the shoe there is a drop off from the sole to the base of the shoe where the big toe sits, its as if the sole wasn't made wide enough for the shoe. It creates sort of a "falling out of the shoe" feel. They are quite pretty to look at though.

First UA shoe to not fit perfectly.

I originally ordered the shoes in 13. They fit like a 12 or even an 11.5. They looked small in the box, felt smaller on my feet. I exchanged them for a 14, hoping they may just run small. No, the 14s were too big, especially too big to train in. I was really excited for the new Project Rocks and I have owned every iteration so far. The make and feel of the shoe seemed right up there with the best of the best, so I am pretty bummed that I couldn't get a pair to fit well.

The rocks, but not the great ones

I have 2 pair, they’re okay. Not 150 dollar shoe imo. Soles are a little harder than I hoped it better than the PR1s. I will buy rocks stuff, wish it were better though. The heel cup is also turning blue in the curves. They’re okay, not what I’d expect from the rock.

Rock must have small feet

I a different style of UA shoes and they are a tad small 11.5. I ordered 12 in this shoe and they are alot tighter on the toes. should of gone 12.5

Size chart needs updating!

Way too small. Chart said I should order an 11 and my toe is almost pushing out the front. Hopefully I'll have better luck with a 12.

Best Training Shoes I’ve Owned

When I first put them on they were a little snug on my feet but after wearing them a little while they felt great. Definitely great in the gym, I have already noticed a difference in my training wearing these shoes. Under Armour and The Rock truly knocked others out of the park with these.