Women's UA Project Rock 2 Training Shoes

Style # 3022398
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Product DNA

“Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what colour you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of the odds, we can overcome and achieve—but it all starts with the work that we’re willing to put in with our two hands."—Dwayne Johnson
  • UA HOVR™ technology provides a 'zero-gravity feel' to maintain energy return that helps eliminate impact step after step
  • Compression mesh Energy Web contains & moulds UA HOVR™ foam to give back the energy you put in
  • UA Tribase in the outsole maximises ground contact where your foot needs it the most, allows for superior upwards flexibility to promote natural motion, & downwards flexibility to grip the ground during lifts
  • Soft knit upper dries fast & provides a breathable, compression-like fit that delivers lightweight directional strength & unmatched comfort
  • 3D-moulded midfoot panel provides added structure & support with laser perforations for increased ventilation
  • Anatomical bootie construction for a snug, comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Offset: 8 mm
  • Weight: 248 g
  • Imported

Review Summary

59 Reviews


Runs small Runs large


Min. Max.


Min. Max.

Absolutely Amazing!!

Purchased the women's UA Project Rock 2 shoes and I couldn't be more pleased!! I've had them 3 months now and they are still going strong! I wear them for my workouts, runs, and even for yard work. They have not fallen apart! They are very comfortable and have tons of support! They do run a little small so i would recommend buy a size up. I Can't wait to buy another set cuz i want them in different colors/ styles.

Awesome but...

They’re really comfy but far too small the first time, got half a size up and after a couple of wears later feel I should’ve went a full size up. They feel supportive though.

  • Usually a 5 need 6

Awesome but...

They’re really comfy but far too small the first time, got half a size up and after a couple of wears later feel I should’ve went a full size up. They feel supportive though.

  • Usually a 5 need 6

You MUST wear longer socks

I made the mistake of wearing no show socks with these the first time and it was for a running & lifting class. By the end of the hour the backs of my ankles were absolutely shredded and they took a few days to heal. I'm a little sad because they look better with no show socks. I now wear ankle socks with them that go well past the top of the shoe and they're very comfortable. They are true to size, I have wide toes and narrow heels and there is ample room in the toes.

Worst Material for shoes

The shoe material tore easily and coming apart at the of shoes. Worst pair of shoes I have purchased. I got these shoes December 2019

Girlfriend LOVES them!!!

My girlfriend mentioned that she liked these and I decided to get her them as a surprise. She absolutely loves these shoes! Whether she's working out or carb loading lol. Her favorite parts are the Fabric on the top for comfort and style, the "Blood. Sweat. Respect." And she loves that this shoe goes with whatever she wears.

These shoes look AMAZING!

While these are quite stylish, they were not as amazing as I expected. My foot slips around in the shoe which makes them impossible to wear on leg day in the gym or for a HIIT class. They are just not comfortable for jumping, lunging, etc. They have the look, hoping for some practical upgrades on the next version!

Légère et confortable super pour le crossfit

Confortable, légère , élégante idéale pour le sport en salle comme le crossfit. J’aime beaucoup l’idée qu’il n’y a pas besoin de faire les lacets car la forme haute et la matière maintient très bien le pied Attention prendre une taille au dessus de notre pointure habituelle. Elle est faite aussi pour les pieds fin.


These shoes are the best workout shoes I have bought by far. From day one of wearing them they felt super comfortable, no worry of the “breaking it in” pain that I normally get with all my other shoes. I did follow the recommendations from other reviews and I wear a size 8 so I bought a 8.5. Yes they do run like a half size small. I didn’t have trouble putting the shoes on as others reported in their reviews. Best shoes and I will be buying more to have a pair for work and for my “off” days.


The product was very comfortable and exactly what I was looking for....