UA Blog
Expert Sports Advice and Tips
Why Lift Weights? Everything You Need to Know
Weightlifting is beneficial for more than just your fitness levels. Find out why you should lift weights, along with how to lift, where to begin, and essential moves in this Under Armour guide.
Mastering the Basics: Squatting 101
Perfect your squat technique and maximise gym results with this Under Armour guide. Discover the best form, muscles worked and how to get the best out of your workout.
How to Make Your Running Shoes Last Longer
Learn how to extend the lifespan of your running shoes with our practical tips and advice on proper maintenance. Keep your footwear in top condition for longer-lasting comfort and performance.
7 Vital Benefits of Functional Training
Functional training has tonnes of benefits for your performance, health and everyday life. Here’s what science says about the benefits of functional training.
How to Choose the Best Trail Running Shoes
The best trail running shoes use tech, tough designs and durable materials so you run better. Read our trail running shoe guide to help choose your next pair.
10 Gifts For Runners That Help Them Go Further
Find running gifts that help runners go further. Under Armour’s selection of 10 essential gifts for runners includes game changing accessories, performancewear and shoes.
10 Gifts For Gym Goers That Give Them The Edge
Find gym gifts that help the gym goer you know train better. Under Armour’s selection of 10 essential gifts for gym goers includes game changing accessories, performancewear and shoes.
10 Golf Gifts For Better Sessions On The Green
Find gifts for golfers that will help up their game. Get inspiration from Under Armour’s selection of 10 golf gifts including performancewear, accessories and footwear.
10 Gifts For Football Players To Boost Performance
Help the football player you know take their game to the next level with Under Armour’s selection of 10 gifts for football players. Including football boots, performancewear and accessories.
Benefits of Yoga: Shaping your Body and Mind
Explore the transformative power of yoga. From physical strength to inner calm, we uncover some of the many health & fitness benefits from this mind-body practice.
How to Choose the Best Running Shoes
Working harder and training better is made easier with the right gym shoes. We explore how to choose the best shoes for your workout that won't let you down.
Mastering the Deadlift: A Complete Guide to Perfecting your Form
Perfect your deadlift technique and maximise gym results with this Under Armour guide. Discover the best form, muscles worked and how to get the best out of your workout.
What to Wear to the Gym
Elevate your fitness fashion and stay motivated with the right gym clothing with our guide on what to wear to the gym. Featuring top picks & tips for both men and women.
Lift, Run, Train: Finding the Right Gym Shoes for Every Workout
Working harder and training better is made easier with the right gym shoes. We explore how to choose the best shoes for your workout that won't let you down.